Natascha BohmannJun 7, 20209 minA New Way of Being: Reflecting on Yoga Teachings & Mindful ActionIt is fair to say 2020 has been a year of awakening, "shaking things up" on many levels. With a global pandemic that disrupted our...
Natascha BohmannJan 7, 201810 minMoments of Flow: Finding Presence and Purpose Every DayAs I was driving home one recent evening, I felt this sudden surge of flow and lightness --a sense of joy I feel in those moments when...