NOURISHED BEING
Supporting and empowering you on your journey
Inspired by the ancient wisdom of Yoga and Ayurveda, Nourished Being provides a well-rounded, person-centered approach to navigating through all phases of life --connecting to our True Nature, even in the most uncertain and challenging times. Natascha works with clients one-on-one and in small groups offering a variety of services including Yoga Therapy, Ayurveda Wellness Counseling, End-of-Life Doula support for people and companion animals, Grief and Bereavement support, and NICU Doula support.
MY STORY
Natascha founded Nourished Being inspired by her own life experiences and a vision to share the healing wisdom of Yoga and Ayurveda. As she's navigated this path, she anchored herself with the mantra: NOURISH. When founding Nourished Being, Natascha decided to play on her initials as well as this mantra that supported her through both beautiful and challenging times.
SERVICES OFFERED
YOGA THERAPY
Small group and individual sessions offered online and in-person. In-person weekly group yoga classes and workshops offered in the Portland Metro area.
AYURVEDA
Individual consultations and group workshops that encourage bringing harmony and balance into your life, connecting with your True Nature.
DOULA WORK
NICU Doula services for families navigating inpatient to the transition home and beyond. End-of-Life Doula support, with services for companion animals as well. Grief and Bereavement support.
"Love is the capacity to take care, to protect, to nourish."
Thich Nhat Hanh
